𝖫𝖺𝖻𝗈𝗋𝖾 𝖾𝗍 𝖢𝗈𝗇𝗌𝗍𝖺𝗇𝗍𝗂𝖺🗡

Labore et constantia is a self improvement server with focus on semen retention and nofap. The server is male only

We offer a big archive of diffrent resourses about many topics, like semen retention, working out, health, diet, philosophy and many other self improvment techniques

Additionally we have an active and supportive community that can help you with advice or accountability

Join if you want to become the best